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		<title>Wok kylling i sursød sovs</title>
		<link>https://johnfmadblog.dk/wok-kylling-i-sursdsovs-en-orientalsk/</link>
					<comments>https://johnfmadblog.dk/wok-kylling-i-sursdsovs-en-orientalsk/#respond</comments>
		
		<dc:creator><![CDATA[John Frøslev]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 08:55:00 +0000</pubDate>
				<category><![CDATA[Grill retter]]></category>
		<category><![CDATA[Wok kylling i sursød sovs]]></category>
		<guid isPermaLink="false">http://johnfmadblog.dk/?p=1831</guid>

					<description><![CDATA[En orientalsk ret, der har det hele: Saftig, marineret kylling, friskefarverige grøntsager og ikke mindst hjemmelavet sursød sovs.   Retten er mættende, og er nærmest bogstaveligt talt, hældt over med smag. Kort sagt, den perfekte hverdagsret.   Køkkenet kalder. Ingredienser:(2 pers) &#160; 400 g kylling i strimler 1 stk. peberfrugt, rød 1 stk. squash 1...</p><p><a class="more-link" href="https://johnfmadblog.dk/wok-kylling-i-sursdsovs-en-orientalsk/">Læs mere</a></p>]]></description>
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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309.jpg" alt="" class="wp-image-7301" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">En orientalsk ret, der har det hele: Saftig, marineret kylling,  friske<br>farverige grøntsager og ikke mindst hjemmelavet  sursød sovs.   <br>Retten er mættende, og er nærmest bogstaveligt talt, hældt over <br>med smag. Kort sagt, den perfekte hverdagsret.   <br>Køkkenet kalder.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0298k298.jpg" alt="" class="wp-image-7291" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0298k298.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0298k298-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0298k298-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph"><strong>Ingredienser:(2 pers) &nbsp; </strong><br>400 g kylling i strimler <br>1 stk. peberfrugt, rød <br>1 stk. squash <br>1 bdt. forårsløg <br>300 g champignoner <br>Lidt olie <br>2 spsk. Østerssauce <br>1 dl. Fløde <br><strong>Marinade:</strong> &nbsp; <br>1 stk. rød chili, hakket <br>2 fed hvidløg, hakket <br>3 spsk. Soyasauce <br>1 – 2 tsk. sambai oelek (alt efter hvor stærk man ønsker det) <br>½ dl. Olie <br><strong>Sursød sovs:</strong> &nbsp; <br>1½ dl. Vand <br>1 dl. Eddike <br>3 – 5 spsk. Sukker <br>2 spsk. Tomatpuré <br>Bland alle ingredienserne til marinaden sammen</p>



<figure class="wp-block-image size-large"><img decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0299k299.jpg" alt="" class="wp-image-7292" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0299k299.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0299k299-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0299k299-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Skær kyllingefileterne i strimler ca. 1 cm tykke</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0300k300.jpg" alt="" class="wp-image-7293" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0300k300.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0300k300-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0300k300-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Læg kødet i marinaden og lad det trække i ca. 1 time på køl.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0302k302.jpg" alt="" class="wp-image-7294" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0302k302.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0302k302-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0302k302-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Flæk squashen på langs og skrab kernerne og det bløde ud &nbsp; <br>Skær rød peber og squash i strimler</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0303k303.jpg" alt="" class="wp-image-7295" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0303k303.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0303k303-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0303k303-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Forårsløgene vaskes og skæres i skiver &nbsp; <br>Champignonerne skæres i skiver &nbsp; <br>Hæld lidt olie i en wok eller en dyb pande og varm det igennem</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0305k305.jpg" alt="" class="wp-image-7297" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0305k305.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0305k305-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0305k305-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Kom grøntsagerne i den varme olie og steg i ca. 3 – 4 min. &nbsp; <br>Fjernes fra wokken</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0306k306.jpg" alt="" class="wp-image-7298" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0306k306.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0306k306-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0306k306-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Steg kødet af flere omgange i wokken, til det er gennemstegt</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0307k307.jpg" alt="" class="wp-image-7299" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0307k307.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0307k307-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0307k307-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Tilsæt grøntsagerne, sammen med østerssauce &nbsp; <br>Bland ingredienserne til sursød sovs sammen</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0304k304.jpg" alt="" class="wp-image-7300" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0304k304.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0304k304-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0304k304-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Hæld det over kødet og grøntsagerne &nbsp; <br>Tilsæt fløden &nbsp; <br>Lad det stå og stege nogle minutter inden serveringen. &nbsp; <br>Server retten med ris eller nudler. &nbsp; <br>Det er tid til servering.</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309.jpg" alt="" class="wp-image-7301" srcset="https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2017/08/DSC_0309k309-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Dagens tallerken, Wok kylling i sursød sovs med brune ris,<br>Velbekomme <br>Mange glade madhilsner <br><em>John</em></p>
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