<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="https://johnfmadblog.dk/tag/roedtungefilet-smoerstegt-med-remoulade-sauce/feed/" rel="self" type="application/rss+xml" />
	<link>https://johnfmadblog.dk</link>
	<description>Madblog med god traditionel mad</description>
	<lastBuildDate>Wed, 04 Mar 2020 13:48:06 +0000</lastBuildDate>
	<language>da-DK</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.1</generator>

<image>
	<url>https://johnfmadblog.dk/wp-content/uploads/2019/04/cropped-One_chefs_hat-32x32.png</url>
	<title></title>
	<link>https://johnfmadblog.dk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Rødtungefilét smørstegt med remoulade sauce</title>
		<link>https://johnfmadblog.dk/rdtungefiletsmrstegt-med-remoulade/</link>
					<comments>https://johnfmadblog.dk/rdtungefiletsmrstegt-med-remoulade/#comments</comments>
		
		<dc:creator><![CDATA[John Frøslev]]></dc:creator>
		<pubDate>Sat, 10 Sep 2016 08:40:00 +0000</pubDate>
				<category><![CDATA[Fisk]]></category>
		<category><![CDATA[Rødtungefilét smørstegt med remoulade sauce]]></category>
		<guid isPermaLink="false">http://johnfmadblog.dk/?p=1945</guid>

					<description><![CDATA[Rødtunge er en fladfisk i familie med flynder. Udbredt i hele Atlanten fra Spanien til det nordlige Norge. Det er en smagfuld spisefisk med magert kød, men den er væsentlige dyrere end rødspætten. &#160; Vi ser på det og går i køkkenet. Ingredienser.:(2 – 3 pers) &#160; 5 stk. Rødtungefilet Salt og peber 2 –...</p><p><a class="more-link" href="https://johnfmadblog.dk/rdtungefiletsmrstegt-med-remoulade/">Læs mere</a></p>]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52.jpg" alt="" class="wp-image-5957" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Rødtunge er en fladfisk i familie med flynder. Udbredt i hele Atlanten <br>fra Spanien til det nordlige Norge. Det er en smagfuld spisefisk med <br>magert kød, men den er  væsentlige dyrere end rødspætten. &nbsp; <br>Vi ser på det og går i køkkenet.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0034k34.jpg" alt="" class="wp-image-5949" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0034k34.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0034k34-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0034k34-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph"><strong>Ingredienser.:(2 – 3 pers)</strong> &nbsp; <br>5 stk. Rødtungefilet <br>Salt og peber <br>2 – 3 spsk. Rugmel <br>25 g Smør/olie <br><strong>Remoulade sauce</strong>: &nbsp; <br>20 g Smør <br>1 spsk. Hvedemel <br>2½ dl. Piskefløde/mælk <br>100 g Remoulade <br>Salt og peber <br>350 g Pomfritter, frost <br>Olie til at stege pomfritterne i <br>Start med at gå fileterne igennem for urenheder</p>



<figure class="wp-block-image size-large"><img decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0042k42.jpg" alt="" class="wp-image-5950" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0042k42.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0042k42-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0042k42-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Salt dem i ca. 20 min med et moderat drys salt &nbsp; <br>Skyld fileterne fri for salt og dup dem tørre &nbsp; <br>Læg fileten med oversiden opad &nbsp; <br>Giv fileten et snit på tværs ca. 2/3 dele ned mod halen, men ikke igennem</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0045k45.jpg" alt="" class="wp-image-5951" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0045k45.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0045k45-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0045k45-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Buk den sidste 3/1 del ind under fileten, så bliver fileten lige <br>tyk over det hele &nbsp; <br>Og derved er stegetiden den samme, uden det tynde styk bliver tørt. &nbsp; <br>Bland rugmel, salt og peber</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0046k46.jpg" alt="" class="wp-image-5952" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0046k46.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0046k46-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0046k46-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Vend fileterne i melblandingen &nbsp; <br>Steges på en varm pande i afbruset smør/olie ca. 4 min</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0047k47.jpg" alt="" class="wp-image-5953" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0047k47.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0047k47-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0047k47-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Vendes og steges igen i ca. 4 min</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0048k48.jpg" alt="" class="wp-image-5954" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0048k48.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0048k48-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0048k48-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Holdes varm i ovnen på ca. 80 gr &nbsp; <br><strong>Remoulade sauce: </strong>&nbsp; <br>Smelt smørret i en lille kasserolle &nbsp; <br>Melet røres i når smørret er smeltet &nbsp; <br>Tilsæt fløde/mælk lidt ad gangen og</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0044k44.jpg" alt="" class="wp-image-5955" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0044k44.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0044k44-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0044k44-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">pisk det glat hver gang der tilsættes væske når, ønsket konsistens er nået<br>tilsættes remouladen og der piskes godt, smag til med salt og peber. &nbsp; <br>Hæld olie i en gryde eller i fritøsen</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0049k49.jpg" alt="" class="wp-image-5956" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0049k49.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0049k49-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0049k49-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Steg pomfritterne sprøde i olien &nbsp; <br>Serveres med sprøde pomfritter og citronbåde &nbsp; <br>Så er det tid til servering.</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52.jpg" alt="" class="wp-image-5957" srcset="https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2016/09/DSC_0052k52-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Dagens tallerken, Rødtungefilét smørstegt med remoulade sauce og<br>pomfritter, velbekomme <br>Mange glade madhilsner <br><em>John</em></p>
]]></content:encoded>
					
					<wfw:commentRss>https://johnfmadblog.dk/rdtungefiletsmrstegt-med-remoulade/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Object Caching 24/53 objects using Disk
Page Caching using Disk: Enhanced 

Served from: johnfmadblog.dk @ 2026-09-18 02:40:03 by W3 Total Cache
-->