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		<title>Bankekød</title>
		<link>https://johnfmadblog.dk/bankekd-en-god-gammel-danskklassiker-er/</link>
					<comments>https://johnfmadblog.dk/bankekd-en-god-gammel-danskklassiker-er/#respond</comments>
		
		<dc:creator><![CDATA[John Frøslev]]></dc:creator>
		<pubDate>Tue, 09 Jan 2018 09:22:00 +0000</pubDate>
				<category><![CDATA[Okse]]></category>
		<category><![CDATA[Bankekød]]></category>
		<guid isPermaLink="false">http://johnfmadblog.dk/?p=1783</guid>

					<description><![CDATA[En god gammel dansk klassiker er bankekød med kartoffelmos. Bankekød, skiver af skært oksekød, inder eller yderlår, tykkam,der brunes og steges i gryde sammen med laurbærblade,peberkorn og løg.   I denne version bruger vi trykkogeren og laver retten på 30 minutter. Kan også tilberedes i alm. Gryde med en længere stegetid.Før stegningen bankes kødskiverne let....</p><p><a class="more-link" href="https://johnfmadblog.dk/bankekd-en-god-gammel-danskklassiker-er/">Læs mere</a></p>]]></description>
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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0875k875.jpg" alt="" class="wp-image-7897" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0875k875.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0875k875-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0875k875-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">En god gammel dansk klassiker er bankekød med kartoffelmos. <br>Bankekød, skiver af skært oksekød, inder eller yderlår, tykkam,<br>der brunes og steges i gryde sammen med laurbærblade,<br>peberkorn og løg.  <br><br>I denne version bruger vi trykkogeren og laver retten på 30 minutter. <br>Kan også tilberedes i alm. Gryde med en længere stegetid.<br>Før stegningen bankes kødskiverne let. <br>Bankekød serveres traditionelt med kartoffelmos. <br>Køkkenet kalder</p>



<figure class="wp-block-image size-large"><img decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0862k862.jpg" alt="" class="wp-image-7898" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0862k862.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0862k862-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0862k862-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph"><strong>Ingredienser:(3 – 4 pers.) </strong>  <br>500 g oksekød, tykkam <br>½ dl. Mel <br>Salt og peber <br>40 g Smør/olie <br>1 stk. løg, hakket <br>3 dl. Okse bouillon <br>3 stk. laurbærblade <br>5 stk. peberkorn, hele <br>Evt. kulør <br>Start med at skære kødet i skiver</p>



<figure class="wp-block-image size-large"><img decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0866k866.jpg" alt="" class="wp-image-7899" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0866k866.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0866k866-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0866k866-340x225.jpg 340w" sizes="(max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Bank dem flade med kødhammeren imellem to stykker plast</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0867k867.jpg" alt="" class="wp-image-7900" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0867k867.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0867k867-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0867k867-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Vend dem i mel blandet med salt og peber</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0869k869.jpg" alt="" class="wp-image-7901" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0869k869.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0869k869-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0869k869-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Varm lidt af fedtstoffet op i gryden/trykkogeren <br>Brun kødskiverne, et par stykker ad gangen</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0870k870.jpg" alt="" class="wp-image-7902" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0870k870.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0870k870-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0870k870-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Tag dem op af gryden/trykkogeren</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0872k872.jpg" alt="" class="wp-image-7903" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0872k872.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0872k872-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0872k872-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Tilsæt det resterende fedtstof <br>Brun de hakkede løg let</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0871k871.jpg" alt="" class="wp-image-7904" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0871k871.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0871k871-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0871k871-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Læg de brunede kødskiver tilbage i gryden/trykkogeren over løgene  </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0873k873.jpg" alt="" class="wp-image-7905" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0873k873.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0873k873-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0873k873-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Tilsæt okse bouillon, så det netop dækker kødet   <br>Tilsæt laurbærblade og peberkorn <br>Lad kødet simrer under låg til det er mørt Ca. 1½ times tid i gryden, <br>prøv dig frem om kødet er mørt <br>30 minutter i trykkogeren. <br>Smag sovsen til evt. med mere salt og tilsæt kulør</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0874k874.jpg" alt="" class="wp-image-7906" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0874k874.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0874k874-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0874k874-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Serveres med kartoffelmos og syltede rødbeder <br>Tid til servering.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="689" height="458" src="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0876k876.jpg" alt="" class="wp-image-7907" srcset="https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0876k876.jpg 689w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0876k876-300x199.jpg 300w, https://johnfmadblog.dk/wp-content/uploads/2018/01/DSC_0876k876-340x225.jpg 340w" sizes="auto, (max-width: 689px) 100vw, 689px" /></figure>



<p class="wp-block-paragraph">Dagens tallerken, Bankekød med kartoffelmos og rødbeder,<br>velbekomme  <br>Mange glade madhilsner <br><em>John</em></p>
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